Do you have trouble standing up for yourself?
Do you experience situations in your everyday life that frustrate, annoy, disturb or concern you but you do nothing about them?
Do you complain about someone behind their back but never talk with them directly in an attempt to try and resolve the difficulty?
Do you often agree to do something you really don't want to do, and immediately afterwards feel annoyed - with yourself - because we didn't say "no"?
Do you feel you don't know how to say "no" without offending people?
If you do, you're not alone.
How often do you start off being very clear and get talked into something you don't want to do?
If only we knew how to be assertive! We the ability to have our needs met by clearly saying and doing what we want to say and do, without aggression, sarcasm or manipulation, respecting ourselves and others in the process.
Most people recognise aggressive and passive behaviour, but can't find the middle ground - assertiveness. That's where assertiveness coaching can help.
A lack of assertiveness in most people comes from a fundamental lack of self-esteem.
With my help, I can help to speak up for yourself and what you believe in without making others wrong. You'll learn how to say 'no' without feeling guilty, to ask for what you want and to handle conflict with confidence.
If you are having trouble asserting yourself at work, whether you are an employee or employer, increasing your assertiveness skills will give you a changed perception. You might become more passionate and devoted to your work, or you may come to the realisation that you are not in the job you wish to be in. Your confidence will soar, and you will move to changing your life to move in the direction of your dreams, and possibly the career of your passion!
Assertiveness can happen when our self respect and our respect for others are in balance!
"Don't let what you cannot do interfere with what you can do." - John Wooden
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